There is a definite chill in the air as October turns into November. The holidays are upon us! Yet, how do we juggle it all? How do we allow ourselves to take a pause without the guilt? I have come across so many women, including myself, who struggle with this. What does it say about you if you take a pause from work and all of the "adulting" that comes with your life? How do we get present? Perhaps, society tells us that we are defined by how hard we work and how busy we are, but let's disrupt the status quo...let's encourage each other to take a time out to travel, engage in self-care, or have a staycation. Let's celebrate each other taking time for ourselves without the guilt!